Fun Friday

I tested out the 2nd Biggest Loser workout DVD today. All I can say is, if these are the kinds of workouts they do on the Ranch-the show doesn't cover the half of it and no wonder these people can lose double digit lbs in a week. Once again, I only finished workout sections 1 and 2 (20 and 15 min respectively) with a 5 min warm/cool on each end. My arms are noodles and my legs won't obey the signals from my brain. I was soaked, sweat was dripping onto the floor.

Man-I wasn't sure about Bob's workouts but he kicked my tail