I did get that 60 minute treadmill workout in on Friday-it was good. Not pounding, can't walk the next day good-just thumping good.
The weekend weather was just plain ugly. It rained Sat a.m. then turned to snow and the ground was still wet even though the sun came out on Sunday. The mountain bike ride got nixed. Saturday I walked around a garden show with my mom for a few hours. Sunday I got in a VERY light cardio/strength workout while Joe was on the trainer.
Monday- 6 mile run/jog. Felt pretty good after mile 3. Typical.
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