Today was nuts at work but I snuck out for:
20 minutes stairmaster interval program level 6
gravitron asst. pullups 3 x 6 dips, 1 x 6 pullup, 1 x 6 wide grip pu, 1 x 6 parallel grip pu @73lbs
5 minutes of abs
pushups x 10, x5 close grip, x5 wide feet
About Me
- Lisa
- Research Scientist who can't leave work at work and comes home to a very inadequate kitchen to continue laboratory experiments AKA cooking. And check homework, do laundry, run carpool, and occasionally make time to work out.
2 comments:
Glad you had a great weekend! I hope today isn't as crazy as yesterday-Superwoman.
Sarah
It just gets nuttier. I like that you made my link on your blog to
LISA Bom Chicka Bom Bom
That made me smile. I have no links on mine. I need to get busy.
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